The tradition of afternoon meal in France (Jeanne)

Thursday, January 23, 2025

t f B! P L

In France, we have a special tradition called the "goûter" (pronounced ぐーテー). 

Every afternoon, we eat a little snack around 4 pm. It is like a little break to recharge for the rest of the day 😉.

Children usually bring their goûter from home, at school. Common snacks include biscuits, fruit, yogurt, bread with jam... At school, a special time is dedicated to it, and kids often exchange their snacks with others, making it a fun and social moment.

But the goûter is not only for children, and many adults also enjoy it as well! For me, if I miss my goûter, it feels like I skipped a meal of the day.

Here are the three snacks I loved the most when I was a primary school pupil:

Nesquik Chocolate Bars:

These were chocolate bars filled with a creamy, sweet filling. All the kids - like me - wanted it and tried to trade their snacks with the lucky child to obtain it!


Coqueline with Strawberry Filling:

My personal favorite was this soft, fluffy pastry with a delicious strawberry jam filling. It was sweet, fruity, and so satisfying - but very quickly eaten...


Candy’Up Chocolate Milk:

Candy’Up is a rich and creamy chocolate-flavored milk drink. It was perfect for drinking with my snacks, and easy to transport at school.

Is there anything similar to the goûter in Japan? 
And what would your favorite afternoon snack be?

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